The recovery process isn’t over when rehab concludes. It is an ongoing journey. The recently recovered individual will need to actively resist triggers and temptations long after they depart rehab, or relapse will result. Relapse occurs when an individual returns to their addictive behaviors or mindsets after leaving the rehab facility. Forty to sixty percent of people in recovery undergo relapse, and as such, relapse prevention should be a component of any
The Phases of a Relapse
There are emotional, mental, and physical aspects to a relapse, and they occur sequentially. The first stage, emotional relapse, takes place in the person’s subconscious. The conscious intent to use drugs or alcohol once more isn’t present in the person’s mind, yet they begin to fall back into their old self-destructive ways of thinking, the same emotional vortex which they inhabited when they were using. This paves the way for relapse. A person undergoing emotional relapse may seem nervous, irritated, or alienated, and may have trouble eating or sleeping. The second stage of mental relapse sets in when these emotional problems begin to cause behavioral changes. The individual begins to think actively about using again and may even fantasize about how good their life was when they were doing drugs. They glamorize their past use of substances, downplaying the negatives of drug use, and may even believe that they can now “control” their drug habit. Secretive behaviors and lying are red flags for mental relapse. The third stage, physical relapse, is imminent: when the person purchases drugs or drug paraphernalia and uses their substance of choice again. For a time, the person may feel good about themselves and happy that they resumed using drugs; but the negatives will begin to set in soon, putting the person’s relationships and future in danger.
During Addiction Drug Rehab Chicago‘s recovery process, therapists and counselors make every effort to discourage negative thoughts and behaviors. They educate patients about the ways addiction takes hold of a healthy mind, and the ways in which unhealthy thoughts can facilitate a relapse. Counselors focus on coping and avoidance strategies for cravings and triggers which can imperil a person’s sobriety.
The ideal goal is for the patient to leave rehab with a complete set of psychological skills they need to avoid temptation, resist cravings, dodge unhealthy situations and people, and perform regular maintenance on their sobriety. Addiction Drug Rehab Chicago‘s aftercare services are committed to the upkeep and continuance of a person’s sober life. Counselors teach patients to closely monitor their own thoughts and behaviors to guard against encroaching relapse. Outpatient therapy sessions, 12-step groups, meetings with counselors and therapeutic communities, and educational materials maximize a person’s chances of remaining drug-free on a permanent basis.
If you or a loved one is edging toward relapse, and you want to get them the help they need quickly, contact the caring experts at Addiction Drug Rehab Chicago. They can tell you about intervention services, relapse prevention techniques, and Addiction Drug Rehab Chicago’s special 28-day tune-up program. Contact Addiction Drug Rehab Chicago today, toll-free, 24/7, at (312) 638-6880.